Christian Emphasis – Good Friday Prayer Breakfast

When you think about the YMCA, you think of kids playing basketball, seniors doing water exercise in the pool and people working out in the fitness area. You may not know that the “C” in YMCA stands for Young Men’s “Christian” Association. The “C” gives us clarity of purpose and a foundation for building a healthy spirit, mind and body for all.  At the Randolph-Asheboro YMCA we started a Christian Emphasis Committee last year to help ensure that we are following our mission to put Christian principles into practice focusing…

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Your Heart is at the Y Dinner Dance

Each year, millions of Americans turn the calendar to the New Year and make resolutions. But without breaking these goals down into smaller milestones, it can be easy to lose momentum. In fact, a 2014 YMCA survey found that less than a quarter of respondents kept their resolutions throughout the year. Many (71 percent) tried, but stated that they fell short of their goals, while 40 percent confessed they gave up within the first few months, even weeks, of the New Year! Kick up your heels in a winter wonderland …

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Reaching Goals by Reframing New Year’s Resolutions

Each year, millions of Americans turn the calendar to the New Year and make resolutions. But without breaking these goals down into smaller milestones, it can be easy to lose momentum. In fact, a 2014 YMCA survey found that less than a quarter of respondents kept their resolutions throughout the year. Many (71 percent) tried, but stated that they fell short of their goals, while 40 percent confessed they gave up within the first few months, even weeks, of the New Year! This year, the Randolph-Asheboro YMCA is encouraging community…

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